Join Anita Miko for a relaxing introduction to auricular acupuncture, a gentle ear-focused technique that promotes balance and stress relief

Join us for a serene and rejuvenating morning surrounded by the enchanting glow of Christmas at The War Memorial. Breathe deeply and let go of stress as we guide you through gentle yin and restorative poses, calming breathwork, and a deeply soothing sound bath designed to heal on a cellular level. With the Alger House beautifully adorned in festive décor, this tranquil experience is the perfect way to restore your spirit and embrace the joy of the season.

All Blood Types Needed! Register today for the American Red Cross Blood Drive, taking place in the War Memorial Ballroom on October 7 from 12pm-6pm

Join us for a healing morning aimed at releasing physical and mental tension through a combination of yin and restorative poses, breathing, lots of hands on massage, and a cellular level healing sound bath session.

Join us for a healing morning aimed at releasing physical and mental tension through a combination of yin and restorative poses, breathing, lots of hands on massage, and a cellular level healing sound bath session.