This event is in partnership with the Grosse Pointe Public Library and The Family Center.
Join us for a free, all-levels yoga pop-up designed to ground your body and lift your spirits as spring begins. We'll move through an energizing session with instructor Amy Koenig, stop at an herb & flower planting station, and send you off with something nourishing for the road. All are welcome. No experience needed.
"Root to rise" is one of yoga's most foundational cues — before we can fully extend, we have to be grounded. This class is a reminder that growth starts from the ground up.
