Brought to you by the Gilda’s Club of Metro Detroit:

Join yoga instructor, Abby Chmil, for this inclusive and accessible yoga class supporting your body and mind through breathwork, meditation, and mindful movement. We'll explore postures on the mat, kneeling, and standing, with options to adjust intensity based on your comfort and energy level. Every body is different and so is every yoga practice, but we suspect you’ll come away from this one feeling simply rejuvenated

When: Every Wednesday, 10am – 11am

Please visit click the button above or call Gilda’s Club of Metro Detroit at 248.577.0800 to register!