Brought to you by the Gilda’s Club of Metro Detroit:

Grief shows up in many forms—not just after loss, but through life’s transitions, changes, and awakenings. Join us for a nourishing Lunch & Learn exploring how grief lives in the body, mind, and spirit, and how to recognize its subtle signs within ourselves. Together, we’ll discuss holistic approaches to healing—through mindful presence, energy, breath practices, and natural support for emotional balance. This session invites you to gently reconnect with your inner resilience and restore a sense of peace from within.

Please visit click the button above or call Gilda’s Club of Metro Detroit at 248.577.0800 to register!