Brought to you by the Gilda’s Club of Metro Detroit:

Yoga is a practice that connects the body, breath, and mind. Chair yoga is a gentle form of yoga that is done while seated or using a chair for balance. Join Page as she guides you to build strength, enhance concentration, and harness deep breathing for body and mind.

When: Every Tuesday, 12-1pm

Please visit click the button above or call Gilda’s Club of Metro Detroit at 248.577.0800 to register.