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Only have time for one class?
Our lakefront multi-level yoga class is perfect for everyone. A gentle movement and breath with optional modifications for a more intensity is a great way to get your neurons firing & endorphons flowing. It is a perfect class to restore body & mind, while helping develop flexibility, muscular strength and stamina.
Realign your chakras and take in the beautiful views from the back lawn!
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July 16
Chair Yoga with Candace
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July 17