Join The Family Center’s 4-week series on Tuesday evenings for meditation, movement and more! There will be a different instructor with a different approach and theme for each class. Sign up for one or all four!
All ages and abilities are welcome! The series is free. Space is limited - registration is suggested for each separate class, but not required. These classes will run each Tuesday in October from 7-8pm. Please bring your own blanket or mat.
Schedule and Instructors:
October 4 - Meditation with Colleen Yeloushan
October 11 - Yoga with Victoria Birk Hill
October 18 - Yoga with Page Heenan
October 25 - Sound Bowls with Tammy Battista
Take a little time to strengthen, stretch and balance your body and mind as you connect with your breath. You’ll leave refreshed, refocused, and inspired.
This free class is hosted by our community partner The Family Center of Grosse Pointe and Harper Woods. They will be able to answer all additional inquiries.
Event co-sponsored by:
