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Yoga Pop-Up: Yoga for the Perpetually Online

Brought to you by the The Family Center:

Free Yoga for the Perpetually Online!

Are you constantly staring at a screen – computer, phone, TV or windshield? Then you and the tension in your head, neck, and shoulders need this special pop-up class designed by Amy Koenig. Everyone is welcome whether you’re looking for a way to stretch or destress, want to try a new form of exercise, are an experienced yogi, or anything in between.

Please bring your own mat.

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9/11 Service of Remembrance

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September 18

Flying the P-3 Orion: A Vietnam War Pilot’s Story