Brought to you by the Gilda’s Club of Metro Detroit:
Join yoga instructor Abby Chmil for an inclusive, accessible class designed to support both body and mind through breathwork, meditation, and mindful movement. You'll explore poses on the mat, kneeling, and standing—with flexible options to match your comfort and energy level. Every body is different, and so is every yoga practice—but we think you’ll leave this one feeling grounded, refreshed, and recharged.
Please visit click the button above or call Gilda’s Club of Metro Detroit at 248.577.0800 to register!
