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Cardio Core

A fusion of fat-burning aerobic activity and great core strengthening exercises. We will use weights, bands and mini-balls to target those torso muscles. Please bring a mat and water.

Jill Doughty

Saturdays, 9:00 AM — 10:00 AM
$71 per person for 6 weeks

Earlier Event: November 7
Iyengar Yoga
Later Event: November 9
Chair Yoga