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Cardio Core

A fusion of fat-burning aerobic activity and great core strengthening exercises. We will use weights, bands and mini-balls to target those torso muscles. Please bring a mat and water.

Jill Doughty

Saturdays, 9:00 AM — 10:00 AM
$82 per person for 7 weeks

Earlier Event: February 25
Cardio Max
Later Event: March 2
Chair Yoga