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Chair Yoga

All seated and standing postures utilize the chair for support. Find a new connection to your body by moving, stretching and strengthening all major muscle groups with a powerful and mindful breath.

Jill Doughty

Saturdays, 10:15 AM — 11:15 AM
Omit Date: November 24
$71 per person for 6 weeks

Earlier Event: November 10
Cardio Core
Later Event: January 7
Cardio Max